Smoothies are a great way to start your day! If fresh pineapple is out of season, then you can opt for the frozen chunks or canned varieties. Get in your servings of fruits & vegetables with this easy vegan smoothie recipe! This is a vegan smoothie with oat milk that will have you totally converted. We stumbled upon this pineapple protein smoothie recipe by accident, but we’re so pleased we did! Once you have prepared and measured out the ingredients, simply blend them in a blender until you have a creamy smoothie or slush. Vegan mango Smoothie, tastes great and yet is healthy and filling. Using frozen berries is a great way to make smoothies and shakes without ice cubes. Just a handful of ingredients transform it into a beautifully creamy yellow puree with the best fruity, tropical flavor. And, it helps with digestion – a perfect way to finish a meal and sit back and relax in the sunshine. There are so many blenders out there that it can be hard to decide which one to buy for your every day smoothie. If you have a soy allergy or can't find silken tofu, you can replace it with other ingredients and still make a delicious smoothie. You only need three ingredients to make this healthy pineapple smoothie, so you can enjoy it in under five minutes. If you're using all fresh fruit, use ice instead of water to make it frosty. They can be consumed raw or cooked, soaked into another food like almond milk, before eating. A Tropical Smoothie There are plenty We made this blueberry pineapple smoothie with silken tofu instead of yogurt or banana to give you a healthy vegan drink that is also high in proteins. I love this smoothie, it is one i make pretty much once a week. My favourites include my arugula smoothie and my spinach apple smoothie. We think you'll love it. This blueberry pineapple smoothie is a summer staple. This pineapple peach smoothie is dairy-free, vegan, and super refreshing! If too thick, add more almond milk. Revolution PRO Duallie (The Best All Terrain Double Jogging Stroller), Has antioxidants which boosts immunity and promotes youthfulness, Fights against inflammation, joint pain, and heart disease, Contains minerals for strong bones and connective tissues, Excellent source of fibre and aids in digestion, Helps sore muscles recover after surgery or exercise, Excellent source of omega-3 fatty acids which is essential for brain and heart performance, as well as lowering blood pressure, Rich in antioxidants to fight aging and boost your immune system, Source of fibre, iron, calcium, and protein (a must if consuming a vegan/vegetarian diet), Protects against heart attacks and strokes. Cover and blend until smooth, scraping down sides if necessary. This healthy, easy, vegan blueberry apple smoothie is a delicious and refreshing drink, or a light breakfast. . If you like it runnier, then add enough water to reach the consistency you prefer. Mix in a blender until smooth. The pineapple contains the nutrition you need for muscle repair and bone strength. 2. It is also one of our easiest and favorite desserts to make. 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Canned fruit, instead, isn't always the best choice as it's often packed with juices and preservatives. Jun 4, 2020 - This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. If you want to make this recipe without banana, then swap it for mango, avocado, or pineapple. Studies have shown that one class of antioxidants in these berries, called anthocyanins, are particularly beneficial to our body. A Blueberry Smoothie Bowl filled with the most delicious superfoods for the perfect way to start your day. If you'd like a thinner smoothie, just add a little water; for a thicker one, add a cube or … We can’. A refreshing treat full of antioxidants that nourishes the body for optimal health. Vegan & Gluten-Free, no banana, quick & easy! It makes a delicious breakfast or fruit-filled snack! You’ll even be able to made homemade ice cream! There are plenty of ways to stay hydrated this summer without loading up on sugar and calories. 5-ingredients, ready in 10 minutes and perfect as a breakfast power shake! Pineapple Blueberry Smoothie (Vegan, Paleo, Gluten-free, Whole 30) This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. Cranberry Pineapple Smoothie contains only 5 ingredients and is sugar free. Made of steel baby Happy Halloween! Depending on how … Milk - any plant-based varieties will do. Place all ingredients in a blender for several minutes until combined and creamy consistency. Whether or not you’re a smoothie person, you’re bound to love this blueberry and avocado smoothie, simply because it tastes delicious and it takes five minutes to make. Enjoy. And you can use it every day without chopping anything up. We use cookies to run and improve this website. When I’m not sipping on my rosé wine slushy, I’m working on my fitness with the kids and enjoying quick and healthy smoothies like this one. To make the blueberry pineapple smoothie recipe: Combine blueberries, pineapple, banana, almond milk and Greek yogurt in your blender. This vegan pineapple smoothie looks a bit like sunshine in a glass. Blueberry Smoothie A shocking refreshing drink in both colour and taste. A refreshing treat full of antioxidants that nourishes the body for optimal health. This pineapple peach smoothie is perfectly refreshing and sweet. The girls are counting down, Now is the time more than ever to support small bu, S N O W D A Y ❄️✨ Happy December! An amazing 4-ingredient Pineapple Spinach Green Smoothie to start your day right! Blend until you have a smooth drink. Yogurt - you can opt for coconut, soy, or Greek yogurt and use it in the same amount as tofu. Tofu is a great source of proteins, and it's an excellent way to make creamy smoothies. TOOLS & RESOURCES FOR BLOGGERS & ENTREPRENEURS, Helping the modern mom with practical advice, healthy living, and easy recipes for staying on track, Birthday Post! I'm channeling summer today. Subscribe to our newsletter to get our free ebook filled with healthy recipes! 5 from 6 votes Compared to the fresh one, frozen pineapple has the same nutritional value, but it will be slightly different in texture and flavour. They are among the most used fruits in smoothies, but they seldom find each other in the same blender. Amy Katz is a vegan recipe developer, photographer, and Certified Vegan Nutrition Health Coach. Remove the silken tofu block from its package, rinse it well, and drain excess water. How to make Vegan Blueberry Smoothie For this smoothie recipe, you only need blueberries, bananas, vegan vanilla yogurt, and dairy-free milk or fruit juice. This pineapple blueberry smoothie is a tropical drink that can be enjoyed all year around. They help us keep the bad cholesterol at bay, and fight against cellular damage[1]. This pineapple kale smoothie is made using simple ingredients and tastes like the tropics! Divide the berry smoothie among serving glasses and top with pumpkin seeds, sliced almonds, and extra blueberries. . It also happens to be vegan and A refreshing treat full of antioxidants that nourishes the body for optimal health. I often make smoothies for breakfast, brunch or between meals. 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