Spray a deep dish 9" pie dish with cooking spray and lay the steamed broccoli and cooked onion on the bottom. Freestyle and Point Plus (+) are different WW programs. Will it work to use frozen broccoli florettes or does it have to be fresh? So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. I used sharp white cheddar cheese and dehydrated onion. Reheat in the microwave or oven. One of our friends has cancer and is doing a keto diet. I think I may have even used more broccoli than the recipe called for, but the results were still fantastic. I think next time I might make it in ramekins. I also made it this past weekend and it is still a favorite. Thank you! For such simple ingredients and preparation I didn’t expect so much flavor. I’ve done this but frozen broccoli can have a lot of water so just make sure the broccoli is dry before you mix it in. here in Australia we don’t have half and half cream. Throw them into a pot of boiling water for a minute. I’m making it for the 2nd time this week to take to a brunch. Do you think you could use egg beaters instead of whole eggs? Can you use frozen broccoli instead of fresh? | #GlutenFree + #LowCarb + #Vegetarian #keto #quiche #BroccoliRecipes. Even though the broccoli florets are small, I find that the final texture is best if I blanch them first. It is fast, delicious and easy peasy. Sometimes convenience reigns supreme. Thanks! I left out the nutmeg because my husband doesn’t like it. This delicious crustless quiche with broccoli and cheddar combines cheesy broccoli with eggs, baked in the oven until golden. Could I use fat free half and half for all instead of regular half and half and milk? you might have overcooked it- eggs get watery when overcooked! It turned out perfectly! Thank you! I served this with the bagels and our company loved it. Can greek yogurt be used in place of half and half?? It was light and airy and very flavorful. Has anyone tried to double the recipe and use a 9” x 13” pan? It’s so quick, easy and very delicious!! Perfect, since I hate crust, I make pumpkin custard instead of pie. https://www.skinnytaste.com/crust-less-summer-zucchini-pie/. I decreased broccoli by about half and added 2 links tomato-basil chicken sausage, and I used a blend of mild cheddar/sharp cheddar/parmesan to equal 1.cup. Bring a … Whisk vigorously to break up the cottage cheese. I used 2 cups of steamed broccoli and 1 cup raw spinach. And FYI’s if I do? I wanted to make this recipe simply as possible. The filling included flaked (canned) tuna. Broccoli Cheddar Quiche, Crustless Quiche. I used 1% milk instead of 2% and replaced the cream with milk. I made this today with slight modifications, based on what I had on hand. It was delicious and my family loved it so I’ll keep doing it that way. Instructions: Preheat the oven to 375. Looking forward to making this! The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. This was great! So easy and good. Followed Recipe exactly, except for the nutmeg. To the almond milk users……have you ever seen an udder on an almond? You always amaze me with these recipies. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set. Next in goes the layer of shredded cheese. It is easy to make. Any tips/suggestions? Just made this and it is wonderful ! Yum!! I’m trying tonight, sure looks good. I didn’t have enough broccoli, so I added wilted spinach and sautéed shrooms. It can have some excess moisture but still not bad. This was a huge hit with my partner who is on a ketogenic diet. Fast, easy and yummy! Feb 20, 2020 - Explore Clara Freeman's board "Broccoli cheddar quiche" on Pinterest. I had a ton of broccoli florets leftover from a veggie platter I served at a party I hosted, and this was the perfect way to use them all up! Delicious! No wonder it is one of the top rated 2019 recipes. To say it’s delicious is an understatement! For a family of five, only one serving left. With a creamy quiche filling, stuffed with broccoli and melty cheddar, this broccoli pie aims to please and can make a broccoli lover out of just about anybody. Even my kids my kids ate it, broccoli and all! Sounds good..but I am allergic to cheese..what can be used instead. It was good but not great. I’m hoping to add more protein to make it more filling without adding a lot of points. It’s easy and healthy. Added chopped shallots and minced garlic to the broccoli and steamed them all together. I did 400* in the air fryer. almond milk? My sister made this for her bridge game brunch. Did you use cream? Can I substitute the half and half with greek yoghurt and switch out the 2% milk with 1% or skim milk in this recipe? Will definitely be making this again. Lynn demonstrates how to make Crustless Broccoli-Cheddar Quiches that would be perfect for brunch, lunch or even dinner with a green salad and crusty bread. Gina, Can you tell me where you got the pie(?) I think cream should work fine. I used 2% sharp cheddar, and 1% milk plus the half and half. Is it 9 points? We loved it. I just made this. This was really good! Fixed this for dinner tonight. If you wish to use a crust, follow the directions for. I just made this and WOW! It was delicious! This was delicious! this was fabulous, and when i entered the ingredients into the recipe builder i got the 4 points – will definitely make this again –. This quiche is low-carb, keto, gluten-free and easy! I plan on making the quiche next week and would really love to serve it in that dish if possible. Crustless spinach quiche and crustless zucchini quiche … How come yours shows 4? Less than $2 for a half gallon. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. Isn’t a crustless quiche just a frittata? Delicious and light! I substituted 3/4 Heavy Cream for the milk and half & half to make it Keto friendly. Same amount? I ask because I use diamond crystal kosher salt. I cut into 4 and figured it was 6 weight watcher points on the pre existing program. I had to increase the cooking time, and I’m not sure if the two are related. I actually might like it better. 11.7k . What is the difference, or can I use the values interchangably. Loved it. It was loved by all. Was determined NOT to eat the boxed mac n cheese my daughter made and jumped to this recipe. Preheat oven to 375 degrees. Yummy! No milk or half and half. Thanks for this slimmed down version of quiche! Without half and half cream.? can you use frozen broccoli or should it be fresh. And so quick to make. I’ve had and made others with lots of ingredients but love the taste of this. This is a winner. My husband liked it too! what might be a possible substitute for this? It’s actually 6 SP when you input information into the calculator. I love this recipe! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Thank you so much for any help you can give me. Can you use frozen broccoli in this recipe? I used four cups of baby spinach instead of broccoli. Has anyone made and frozen it? Rotated the pan. I have been experimenting with variations and my wife loved this. I don’t you milk on keto or 1/2. In a medium bowl, combine the eggs, Parmesan cheese, 2% milk, cream seasonings and fresh herbs. Spread on bottom. 3/4 cup? I have my Mexican pinto beans cooking now also. This is soooo easy and I have used different cheeses in it. I made this yesterday for this week’s breakfasts. This looks amazing but some in my family can’t have dairy. Otherwise it was delicious. This turned out delicious! Thanks for another great recipe! Thank you so much for sharing your wonderful recipe with all of us. Just made this and it’s delicious!! Will be making again! I made this tonight and it was a bit watery. Thsnk you. This quiche without crust is something our whole family enjoys! He loves broccoli and cheese. If so, what would be the stream time? thank you, Coconut milk from a can full fat and unsweetened. I’m on Weight Watchers and tried to scale down the points as much as possible. Definitely going in the regular rotation! Today I didnt have 2%milk but used almond milk- unsweetened – with not as much fat free half and half. This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Make it in a homemade crust, a store-bought crust or even turn it into a crustless broccoli quiche! I added in some ham the second time I made it. My former chef hubby was very impressed. I didn’t have milk, so I made almond milk, and admittedly added a bit more cheese. Crustless Broccoli Quiche is a lightened up and healthy version of traditional quiche without the pie crust fuss and extra calories. Can this be frozen? Didn’t miss the crust at all!!! Just made with sharp cheddar and added mushrooms. Agree – I microwaved it under cooking time so it was still a little frozen to avoid excess water i the quiche. I’ll be saving this recipe for future use! Bake at 350 for 28 to 30 minutes, or until firm. Hi, this was so tasty! Bake until the egg is just set and a small, sharp knife inserted in the center comes out clean, 30 to 40 minutes. I can’t wait to try this!! Thanks for a no crust quiche that is perfect for my Keto Lifestyle! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. I added garlic because my family loves garlic and we also crumbled up some bacon in it. GINA- this is delicious!!! I also tried with carmeluzed onions, spinach, and gruyere cheese! This is a great and easy recipe. Thank you! So they are different (in some cases). What do you think? Keto question. 30 minutes later the verdict was in: DELICIOUS! I want to try this recipe tonight, it looks delicious and I think it is very useful in my diet plan. I used leftover cooked bacon and employed the use of my microwave to lightly steam the broccoli before adding it to the quiche, but leftover broccoli can be used as well. 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