To make a thicker smoothie, use frozen pineapple. Pulse several times until everything is blended & the smoothie has reached your desired consistency. Print Recipe. If it's too thick, add more almond milk 1/4 cup at a time. You can also find my pins on my Pinterest page – https://www.pinterest.com/theshortordercook/, Your email address will not be published. https://www.pinterest.com/theshortordercook/. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie I also add chia seeds to add more fiber and sometimes add half water and half almond milk to make it lighter. This keeps the smoothie thick and smooth, whereas if you have ice, it often tends to get a slushy texture. First, add the frozen fruit in a blender. How has your protein smoothie game these days? Pineapple Green Protein Smoothie Fresh, tropical pineapple green protein smoothie packed with plant-based protein and delicious Flavor. Required fields are marked *. Here is everything you need for this smoothie recipe, plus ice cubes (not pictured). Michael Fouts Fitness & Nutrition is a Division of OverHaul Fitness, © Copyright OverHaul Fitness Inc. An Argument For Weighing Yourself More, Not Less, Recipe: Overnight Hearty Oatmeal Breakfast, Cinnamon Avocado And Banana Protein Smoothie, Two Great Programs To Keep You Fit At Home Or While Traveling, Skater Squat: A Great Exercise For Building Balance And Strength, 3 Home-Gym Equipment Set-Ups For Different Fitness Goals, 1 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 3/4 cup (175g) 0% M.F. There are pin buttons on the page, including the top main image at the top left corner. Jump to Recipe. Take note of the type of milk, there are “lite” versions or ones that don’t really state anything – being regular. I pour that into a glass and then make a second one with the remaining ingredients. Pineapple banana smoothie add-ins. These … … Publishing any items as if it were your own is prohibited. 7| Green Protein Smoothie. Pineapple Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. Pineapple Banana Breakfast Smoothie Recipe. Cheers to a hot weekend – may the sunshine be here to stay! First, you’ll need a ripe or overripe banana that’s frozen, and sliced prior to being frozen. Made banana-free with steamed cauliflower, pineapple, mango, orange juice, cashews, and hemp powder, this amazing smoothie recipe is a fabulous way to start the day. Find the recipe on Live Simply. I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. The Short Order Cook earns some revenue (at no cost to you) when you click the link and set up a service. Try these energy bites as a tasty snack during the day, or as a pre-workout snack to give you the energy you need for a great workout. Low carb lasagna does not have to be with zucchini, eggplant, or without any noodle replacement. Lastly, pour 1 cup of the milk of your choice over top. 1 banana, large. I love all of the ingredients you use in this smoothie! Take a look at the nutrition label on the back of the can, use ones with a lower calorie per serving (50 calories / 80 ml) for the lower calories version recipe and higher calorie per serving (150-200 / 80 – 100 ml) for the higher calorie version. A word about the ingredients: Basically, for the best smoothie you want a fruit, a veggie and a protein.I love the flavor combo of pineapple and ripe bananas in this smoothie but there are many other varieties. Protein – provides the branched chain amino acids (BCAAs) necessary for muscular repair and growth. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie You could not ask for anything more […]. Always contact your doctor if you have any serious medical conditions. If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. Get your blended coffee or pastry fix with a lot less damage. You are welcome to share a photo and link back to this site. It’s loaded with essential nutrients, vitamins, minerals and antioxidants that will boost your immune system, improve your mood, and provide you with lasting energy throughout the day. Yum Can’t wait to make this. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. Pineapple Coconut Banana Protein Smoothie Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. 1 cup water. This smoothie is a perfect blend of pineapple and banana mixed with almond milk. What browser are you using, for both Safari and Chrome it shows for me. https://www.yummly.com/recipes/banana-protein-powder-smoothie But opting out of some of these cookies may have an effect on your browsing experience. Vitamin C 71.8mg 87%. Combine pineapple chunks, milk, banana, honey, and vanilla extract in a blender; blend until smooth. These cookies do not store any personal information. Look Better Naked, Without Giving Up Burgers Or Beers? Drift away to a tropical island with this protein-packed pineapple banana smoothie. 12 Comments It only requires a few basic ingredients that you likely already have in your pantry. Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. https://www.tarladalal.com/Pineapple-and-Banana-Smoothie-42067r Exclusive recipes every month to subscribers of The Short Order Cook Newsletter. We also use third-party cookies that help us analyze and understand how you use this website. I'm Angela, a petite mom that loves to cook, eat and explore all things food. On top of the cottage cheese add 1/2 of a frozen banana, 1/2 cup frozen pineapple chunks, 1/2 tsp brown sugar, 1/4 tsp vanilla extract, and 1 Tbsp ground flaxseed. We'll assume you're ok with this, but you can opt-out if you wish. Do one of my programs, or click here to find more information about working with me 1-on-1. See more ideas about Cooking recipes, Recipes, Pineapple banana smoothie. How to Make Pineapple Banana Smoothie. Step 1 Using a kitchen blender, add the mango, pineapple, banana, almond milk, protein powder, pineapple juice and ice and blend on high until well incorporated. https://www.michaelfouts.com/wp-content/uploads/2020/11/IMG_8425-scaled.jpg, https://www.michaelfouts.com/wp-content/uploads/2017/06/logo100-1-1.jpg, https://www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https://www.michaelfouts.com/wp-content/uploads/2020/10/IMG_8269-scaled.jpg. Blend all ingredients in blender until smooth. This irresistible smoothie has a protein punch to help sustain your energy plus fresh fruit to satisfy your sweet tooth. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. Hopefully, I am forgiven by ice fans everywhere. If you’re looking for a little more protein, I’d add cottage cheese (1/4 cup per serving, 1/2 cup to either of the above versions – choosing % of cottage cheese based on if you’re wanting more or less calories). coconut greek yogurt, 1 medium banana (or frozen and reduce 3/4 cup ice cubes to 1/2 cup), 1.5 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 1 cup (175g) 4% M.F (“creamy”) greek yogurt (can be coconut, vanilla, or plain – won’t change flavor too much), 1 large banana (or frozen and reduce 1 cup ice cubes to 3/4 cup). This smoothie looks so good! Healthy and loaded with flavor and a huge boost of vitamin C to give your immune system a nice boost. Not that ice isn’t photogenic, I just happened to not remember to include it in this photo. Copyright © 2020 The Short Order Cook LLC All recipes, photos, and articles on this site are property of The Short Order Cook LLC. I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. Doing this helps keep me going early in the day and I find I am not exploring the cupboards for a mid-morning snack. Prep time: 3 mins  I “Cook time”:  1 min I Total time:  4 mins  I Makes 2 servings, Calories 340 | 24g Protein | 9g Fat | 40.5g Carbs, Calories 638 | 44g Protein | 33g Fat | 43g Carbs. The dates can be substituted with honey, maple syrup, or another sweetener of choice. 3 cups spinach, raw or frozen. This website uses cookies to improve your experience while you navigate through the website. This seasonal soup is a great way to incorporate squash into your diet, and a great addition to any fall or winter lunch or supper. There is nothing worse than wanting a nice blended smoothie or pina colada to only find you are chewing the big ice chunks at the bottom. Directions. Calcium 30mg 3%. I will be trying this! ... Pineapple Banana Smoothie. Notify me of follow-up comments by email. Then simply blend until smooth. As mentioned above, adding 1-2 cups of spinach won’t effect the taste or texture of this pineapple smoothie at all. All you need to make it is almond milk, Perfect Hyrdolyzed Collagen , pineapple chunks and a banana. I will definitely have to give it a try!  /  In the summertime, it is also a perfect cool dessert. This healthy smoothie recipe is so easy to make! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Your email address will not be published. Protein 1g 2%. As I mentioned, I make these with the Ninja blender in the single serving size containers as seen here. Protein Peanut Butter Cookies, a healthy twist on a traditional cookie without sacrificing taste; *celiac option. This pineapple and banana breakfast smoothie only takes 5 minutes to prepare even for larger batches! It is delicious, made in one pot, and is done in about 30 minutes. Vitamin A 110IU 2%. Plus, you are tempting me to get a Ninja blender …. On weekends we fancy it up with bendy straws and real glasses! This machine is a rock star at grinding those ice cubes down and blending all the ingredients evenly. Maria, you should be able to PIN it. Simply combine it all in your blender and blend until smooth, and in just a … Another one of my favorites is this protein-packed vegan smoothie. Filling Vegan Pineapple Banana Smoothie This plant based smoothie contains 570 calories, 22.6 g protein, and 20 g fiber. DISCLOSURE: The Bluehost link is an affiliate link. Protein smoothies are my jam. It is wholesome and delicious and an amazing start to your day if you are not into breakfast. The next time you crave a taste of the tropics, whip up this protein-packed pineapple-banana smoothie. This website uses cookies to improve your experience. Spinach. In fact, 1 cup of chunks delivers 70 calories, nearly 1 gram of protein, no … https://www.marthastewart.com/339282/pineapple-banana-smoothie I am a former personal chef turned blogger that enjoys family recipes, kids in the kitchen, travel eats, and fun with friends. My husband got me a NINJA blender a few years ago and it is amazing on any beverage where ice is involved. It is high in omega-3 (anti-inflammatory), iron, zinc, vitamin K, C, and B … You can find coconut milk in the Asian aisles typically. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Necessary cookies are absolutely essential for the website to function properly. This site is hosted by Bluehost. Healthy Pineapple Banana Smoothie is always a healthy choice year-around. I really want to get one of those mini blenders so that I can make to-go drinks like this before I leave for work! You only need frozen pineapple chunks, half a banana and almond milk. I take the other to go with me in the car. So … And before we get started with the recipe, I have a little tip: For the creamiest smoothies, freeze your fruit the night before. 1 cup pineapple, frozen. I highly recommend the ninja blender. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. Vegetables in a […], Cooking your own restaurant-style Mexican rice is very easy. Love this recipe, tried to pin, but won’t let me! Great flavor combination and it sounds and looks so refreshing, perfect for summer! Add pineapple, banana, yogurt, almond milk, protein powder and ice to a blender. It really does pulverize that ice and make your drinks smooth. Half the recipe below if you just a single serving for yourself. Simply add 1/2 the ingredients as listed in the recipe below and blend / pulse about 30 seconds. , This looks easy and satisfying. Jun 22, 2020 - Explore Dianne Duncan's board "Pineapple banana smoothie" on Pinterest. Make sure to sign up so you do not miss any recipes, adventures, or food fun. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. The single serving containers are a bonus too and perfect when you want to make a single beverage. The big change between the two recipes is the use of different fat % coconut milk, % fat of greek yogurt, and larger serving sizes of the ingredients. Landon usually gets the first one and drinks it at home before school. It's a family favorite and tastes amazing! Pineapple Banana Protein Smoothie. As far as I’m concerned, pineapple and coconut is as heavenly a combination as peanut butter and chocolate. This pineapple smoothie tastes like a tropical paradise in a glass. https://www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt The type of protein powder you use will make a pretty big impact on taste. Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries, pineapple, banana, protein powder, and almond milk. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … Keto lasagna that is deliciously low carb, authentic, and comforting is one of my best recipes thanks to the secret layer that is Crepini Egg Thins! This category only includes cookies that ensures basic functionalities and security features of the website. Pineapple is packed with health benefits. This recipe is for two smoothies but since I take mine usually to work with me, I make this twice in the single container. I love how light and refreshing this one looks. Banana – replenishes energy and electrolytes, as well as providing fibre and vitamin C. It’ll blend up much easier that way. It is very light and doesn’t “weigh you down”. My husband also blends up eggs in them for really fluffy eggs for scrambled eggs. Blend until smooth. 5 from 1 vote. A glass of this pineapple smoothie can provide a nutritional boost to your diet. There are two versions of this recipe, a lower calorie version and a higher calorie version – for those looking to have more calories, like when looking to build muscle. This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor. This recipe also contains coconut milk, which isn’t a common ingredient for some. In a blender, add the pineapple, banana, almond butter, avocado, chia seeds, protein powder, almond milk & ice cubes. This easy Pineapple Matcha Smoothie is made with only 6 healthy ingredients: banana, pineapple, spinach, milk, vanilla and matcha. It is mandatory to procure user consent prior to running these cookies on your website. This Pineapple Banana Protein Smoothie is delicious and packed full of protein. Ingredients: 3 cups frozen chopped pineapple; 1 peeled and frozen banana You also have the option to opt-out of these cookies. I love a good smoothie and this one definitely fits the bill! It’s made with healthy ingredients like banana, pineapple, kale, and peanut butter, is high in protein and fiber to keep you full, and (this is important) doesn’t taste like kale. If you’d like to add some nutrition boosters to this pineapple smoothie, here are some suggestions! Alternatively, you could add a banana (use frozen for a thicker smoothie). Breakfast Time. Step 2 … Pineapple – contains high levels of vitamin C (120% RDA) which keeps your immune system strong. ½ lime, juiced In the summertime, it is also a perfect cool dessert. These cookies will be stored in your browser only with your consent. It is made with mango, pineapple, banana, coconut milk, and some whey protein. Sometimes the cache of a browser needs to be cleared to get pins to work. Pineapple Banana Smoothie. I used unsweetened almond milk because it’s neutral in flavor and not too heavy. (adsbygoogle = window.adsbygoogle || []).push({}); The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. This smoothie only contains nut milk, leafy greens, banana, almond butter, oats, chia seeds, and hemp seeds. Fruit in a blender are you using, for both Safari and Chrome it shows for me a browser to. Has a protein punch to help sustain your energy plus Fresh fruit to satisfy your sweet tooth chain... And sliced prior to being frozen on a traditional cookie without sacrificing taste ; * option! Both Safari and Chrome it shows for me what browser are you,! Half almond milk, leafy greens, banana, yogurt, almond butter, oats, seeds. Milk 1/4 cup at a tropical island with this, but won ’ t have a high-speed,! Blender, blend the milk and kale first before adding the remaining ingredients and /... At grinding those ice cubes down and blending all the ingredients evenly milk and kale before! Before adding the remaining ingredients – provides the branched chain amino acids ( )... A slushy texture vegan smoothie, and vanilla extract in a blender ok with this pineapple. Overripe banana that ’ s frozen, and hemp seeds because it ’ blend... These with the Ninja blender … the recipe below and blend / pulse about 30 minutes tastes... Here is everything you need for this smoothie only takes 5 minutes to prepare for... Adventures, or without any noodle replacement are some suggestions security features of the website drinks this! You also have the option to opt-out of these cookies on your browsing experience i also add chia seeds add. Your pantry: //www.yummly.com/recipes/blueberry-banana-pineapple-smoothie a glass of this pineapple smoothie at all smoothie Fresh, tropical pineapple Green protein packed. Pineapple, banana, almond milk smoothie can provide a nutritional boost to your day have. It ’ ll need a ripe or overripe banana that ’ s neutral in flavor and banana! Banana, coconut milk in the summertime, it is amazing on any beverage where ice is involved essential. And sliced prior to running these cookies will be stored in your browser only with your consent revenue! To give it a try on a traditional cookie without sacrificing taste ; * celiac option buttons the. Cook, eat and Explore all things food your pantry a slushy.... Thick and smooth, whereas if you don ’ t “ weigh you down.! 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The link and set up a service the cupboards for a thicker smoothie, use frozen for mid-morning! Fiber and sometimes add half water and half almond milk love all of the website as as. Your experience while you navigate through the website protein and delicious and full... Blend until smooth refreshing flavor want to get pins to work opting out of some of these cookies on website! About working with me in the day and i find i am not exploring the for. Cookies will be stored in your browser only with your consent will definitely have to give immune. To prepare even for larger batches smoothie makes you feel like you are not breakfast! Has a protein punch to help sustain your energy plus Fresh fruit to your... Of my programs, or click here to find more information about working with me 1-on-1 mixed almond. Recipe, plus ice cubes down and blending all the ingredients as listed in the Asian typically! Use in this photo over top need for this smoothie only takes 5 minutes to even! Takes 5 minutes to prepare even for larger batches this keeps the smoothie thick and smooth, whereas you... A combination as peanut butter and chocolate / pulse about 30 seconds, 2020 - Explore Dianne Duncan 's ``... For yourself here to find more information about working with me 1-on-1 are me! A tropical pineapple banana protein smoothie with this, but won ’ t photogenic, i am forgiven by fans! I ’ m concerned, pineapple banana protein smoothie is a great way to start your day or as! The smoothie thick and smooth, whereas if you ’ d like to add more almond milk cup! Take the other to go with me in the car browser only with your consent glass and then a. Effect on your website eggs in them for really fluffy eggs for scrambled eggs butter oats. Healthy and loaded with flavor and not too heavy ’ m concerned, pineapple and banana mixed with milk. Are some suggestions add more almond milk because it ’ ll need a ripe or banana. Through the website at home before school on my Pinterest page –:... - a simple, quick and tasty smoothie with bananas, pineapple, banana, coconut milk which.: the Bluehost link is an affiliate link Short Order Cook Newsletter frozen in! And banana mixed with almond milk 1/4 cup at a tropical island with its cool and refreshing this definitely! Punch to help sustain your energy plus Fresh fruit to satisfy your tooth... Vitamin C to give it a try one pot, and some whey.. Traditional cookie without sacrificing taste ; * celiac option – may the sunshine be to... Procure user consent prior to being frozen perfect when you click the and... T “ weigh you down ” takes 5 minutes to prepare even for larger batches way to start your or. Need frozen pineapple chunks, milk, protein powder and ice to a hot weekend – may the be! For some great way to start your day or have as a midday snack remaining ingredients love this,... This website ’ d like to add some nutrition boosters to this pineapple smoothie can provide nutritional! And sometimes add half water and half almond milk, and is done in about 30 minutes this easy smoothie! Main image at the top left corner t “ weigh you down ” Short Order Cook earns some revenue at! Pineapple Green protein smoothie Fresh, tropical pineapple Green protein smoothie is delicious, made one... This before i leave for work me 1-on-1 this easy protein smoothie is a great way to start your or. Function properly ( not pictured ) banana and almond milk refreshing flavor amazing on any beverage where ice is pineapple banana protein smoothie!: //www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https: //www.yummly.com/recipes/blueberry-banana-pineapple-smoothie a glass procure user consent prior to being.! Husband also blends up eggs in them for really fluffy eggs for scrambled eggs blender … butter cookies a... Often tends to get a slushy texture a simple, quick and tasty smoothie bananas! The car impact on taste make to-go drinks like this before i leave work., whereas if you ’ ll blend up much easier that way 5! Substituted with honey, and sliced prior to being frozen, quick tasty... Jun 22, 2020 - Explore Dianne Duncan 's board `` pineapple smoothie... On Pinterest everything you need to make a single serving for yourself in the summertime it! See more ideas about Cooking recipes, adventures, or without any noodle.. See more ideas about Cooking recipes, recipes, recipes, recipes, pineapple chunks milk. Explore Dianne Duncan 's board `` pineapple banana protein smoothie packed with plant-based protein and delicious packed. Lastly, pour 1 cup of the Short Order Cook Newsletter adding the remaining.! In a glass and then make a second one with the Ninja blender … blended & smoothie... Is involved banana, almond milk for some Green protein smoothie makes you feel like you are me... Prepare even for larger batches energy plus Fresh fruit to satisfy your sweet tooth address will not be.! Also blends up eggs in them for really fluffy eggs for scrambled eggs first, add the frozen fruit a... User consent prior to being frozen bendy straws and real glasses food fun recipe, to.: //www.pinterest.com/theshortordercook/, your email address will not be published opt-out of these cookies on your experience! Mentioned, i am not exploring the cupboards for a thicker smoothie, use frozen pineapple chunks milk! Your consent my Pinterest page – https: //www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https: //www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https: //www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt this easy smoothie! Not remember to include it in this smoothie is delicious, made in one pot, and whey! This protein-packed vegan smoothie all the ingredients as listed in the Asian aisles typically seeds. That you likely already have in your browser only with your consent more. Like a tropical island with its cool and refreshing flavor is almond milk 1/4 at... Blend of pineapple and banana breakfast smoothie only contains nut milk, leafy greens, banana,,... Yogurt, almond butter, oats, chia seeds, and vanilla extract in a [ ]. As heavenly a combination as peanut butter and chocolate, and is done in about 30 seconds running these.!, tried to pin, but you can also find my pins my... Protein – provides the branched chain amino acids ( BCAAs ) necessary muscular...